Digital workbook delivered instantly  ·  Practitioner-grade supplement kit ships to your door  ·  Start Phase 1 today
Living Proof Protocols  ·  Founded by Danae De Guelle

My doctor sent me home
with a WBC of 21,000.
I didn't need antibiotics.
I needed the right protocol.

What happened next is documented in real lab work. Not a testimonial. Not an anecdote. Actual numbers, actual dates, actual results.

Lab results April 16 2024 showing WBC of 21.0 flagged High
21.0
April 16, 2024

Sent home. Told to follow up in two weeks.

Lab results April 22 2024 showing WBC of 13.6 coming down
13.6
April 22, 2024

6 days on protocol. "Came down nicely." — Dr. M

Lab results May 5 2024 showing WBC of 11.9 near normal range
11.9
May 5, 2024

Near normal. Zero antibiotics. Ever.

I'm done with antibiotics. Show me the protocol.  → $497  •  Pay over time with Afterpay or Klarna
Colon resection survivor, 2018 Necrotizing MRSA survivor, 2020 Zero antibiotics for diverticulitis since surgery Built with a licensed integrative practitioner

Does this sound familiar

You're not failing at managing this.
You were never given the right tools.

Most people leave the hospital with no real plan. Just "eat more fiber" and "avoid stress." That is not a protocol.

  • You feel fine, then a flare hits and you don't know whether to go to the ER or wait it out
  • You've been told to "rest and take antibiotics" every time — no explanation of what's happening in your body
  • You're afraid to eat normally because you don't know what's safe anymore
  • Every flare feels like a setback because there's no plan for getting back to baseline
  • You've searched online and gotten contradictory, terrifying information
  • You feel like you're just waiting for the next one

"I had eight inches of my colon removed. When diverticulitis came back two years later, I refused to just wait and hope again — so I built a system."

— Danae, creator of Living Proof Protocols


The real cost of doing nothing

Every flare has a price tag.
Most people just haven't added it up yet.

This is what the cycle of reacting instead of preparing actually costs.

$1,500+ Average ER visit for a diverticulitis flare
$300+ New patient consultation at an integrative or functional medicine practice — before a single supplement
$2,000 Prescription cost for C. diff — a common and preventable complication of repeated antibiotic use
$800+ Piecing together practitioner-grade supplements on your own without a roadmap
$497 The complete protocol. Workbook plus practitioner-grade supplement kit. Everything included. One-time payment. No subscription. No sourcing. No guessing.

Not made up. Not googled. Not guesswork.
Danae's licensed integrative medicine practitioner
Built in collaboration with Danae's licensed integrative medicine practitioner who authorized this protocol to be shared.

The supplements in this protocol are practitioner-grade. You cannot walk into a store and buy them off a shelf. They are the same quality you would receive through a practitioner's office — without the $300 consultation fee just to access them.

She authorized Danae to get the word out. Because she sees what happens to patients who are sent home with nothing. And so does Danae.

"I'm the messenger. She's the architect. And together we built something that actually works."
Meet the mastermind behind the protocol  → The licensed integrative medicine practitioner who developed and authorized this protocol.
Certified health and wellness coach Developed with a licensed integrative practitioner Practitioner-grade supplements Reviewed for clinical accuracy

Created by someone who's lived it
Danae, creator of Living Proof Protocols
Danae Certified Health and Wellness Coach  ·  Creator, Living Proof Protocols
A protocol built from real experience, not theory.

I am a certified health and wellness coach. After my colon resection I did not piece this together from internet searches or Facebook groups. I worked directly with my licensed integrative medicine practitioner to build a protocol she uses with her own patients.

In 2018, I had a colon resection — eight inches of my colon removed because diverticulitis had progressed to the point where surgery was the only option left. It was the last stop after everything else failed.

After surgery I had years without a flare. Then diverticulitis came back. Not as dangerous, but familiar enough to get my full attention.

Here's what matters: since my surgery, I have not needed antibiotics or emergency medical intervention for diverticulitis. I manage flares and prevent recurrence through functional medicine, targeted supplementation, and diet — because I understand how the gut behaves under stress and how to intervene early, calmly, and intelligently.

This protocol is what I use. It is structured, sequenced, and grounded in real application. I built it — in collaboration with my integrative medicine practitioner — because most people dealing with diverticulitis are never given anything close to an actual plan.


Four phases. Zero guesswork. Every phase has clear entry criteria, exact supplement dosing, food guidance, and success markers — so you always know where you are and what to do next.
Phase 1 Stabilize Days 1–7 Immediate flare response. Reduce inflammation, calm the colon, decrease microbial pressure, prevent escalation.
Phase 2 Repair Days 8–14 Gut lining repair. Pain relief does not equal tissue repair. This phase finishes the job before returning to normal life.
Phase 3 Reduce Risk Day 15+ Maintenance, motility, and prevention. Stop the flare, recover, and break the cycle for good.
Phase 4 Long-Term Stability Day 30+ Manage diverticulitis intelligently. You're no longer healing damage — you're maintaining resilience.

Everything in the protocol Digital workbook delivered instantly. Practitioner-grade supplement kit shipped to your door. No extra sourcing, no confusion about what to use or when.
📖

The Workbook (Digital)

  • 4 clearly defined phases from flare through long-term prevention
  • 24–72 hour emergency action steps
  • Exact supplement timing and dosing with guardrails
  • Phase-by-phase success markers and entry criteria
  • Food guide for every phase of recovery
  • Nutrition chart — what to eat, avoid, and when to reintroduce
  • 3-day emergency meal plan (Days 1–3)
  • Travel and restaurant survival guide
  • Red flag guide — when to seek immediate medical care
  • Personal tracking and reflection sections
💊

Supplement Kit (Shipped)

  • Practitioner-grade anti-inflammatory and immune modulation formula
  • Targeted colon inflammation support
  • Gut lining protection and repair formula
  • Herbal microbial balance support
  • Probiotic for gut protection and microbiome stabilization
  • All practitioner-grade — no separate sourcing required
  • Exact phase-by-phase dosing protocol included
🧰

Practical Tools

  • First-symptom checklist — when and how to respond immediately
  • Quick food decision chart for managing symptoms in real time
  • Monthly monitoring check-in template
  • Personal food tolerance tracker
  • Early warning sign identification and response guide
  • Travel safe-food list template

"Since starting the protocol I haven't had a single flare that escalated. I finally feel like I understand what my body is doing and what to do about it."

— Sean M., Marble Falls, TX

"I bought this between flares so I'd be ready. Best decision I've made for my gut health."

— Ann R., Orange, CA
Ready to stop guessing?

Get the complete protocol — $497

Get the Complete Protocol  → Digital materials delivered instantly. Supplement kit ships after purchase.  ·  Pay over time with Afterpay or Klarna at checkout.

What people say after using the protocol Real experiences. Individual results vary.
★★★★★

I've been dealing with diverticulitis for years. This protocol gave me a structured approach so I'm not panicking when a flare starts. By the end I feel like myself again.

Laurie W.
Laurie W. Gatesville, TX
★★★★★

I didn't want to be caught unprepared again. Having a clear plan makes all the difference. I know exactly what to do now — and that alone has changed how I feel about this condition.

Sean M.
Sean M. Marble Falls, TX
★★★★★

I wanted to support my body instead of only reacting. This protocol taught me exactly what to do and when to do it. I finally feel like I'm in control.

Ann R. Orange, CA

Common questions If something isn't answered here, it's likely covered in detail inside the workbook.
Many people use this structured support alongside prescribed care. The protocol is designed to complement, not replace, medical treatment. If you're on prescriptions or have a complex history, review the supplement ingredients with your provider before use — the workbook includes clear dosing guardrails for exactly this reason.
No. The practitioner-grade supplement kit is included with your purchase and ships after checkout. Exact timing and dosing for every phase are provided in the workbook. No sourcing, no guessing about brands or quality.
Both. Phase 1 begins the moment symptoms appear and gives you an immediate action plan. Phases 2 through 4 take you through repair and long-term prevention. Many people purchase it between flares so they're fully prepared before the next one starts.
Your digital workbook is delivered instantly after purchase via email. The supplement kit ships to your address after checkout. You have the workbook immediately — so if you're in a flare right now, you can start Phase 1 today.
No. This protocol is educational and supportive, not a substitute for medical care. The workbook includes an explicit red flag guide that tells you exactly when to stop the protocol and seek medical attention immediately. Your safety always comes first.
Because the digital workbook is delivered instantly upon purchase and the supplement kit contains practitioner-grade perishable products prepared and shipped specifically for your order, we are unable to process refunds once an order is submitted. We encourage you to read the full program description, review the FAQ, and reach out with any questions before purchasing. We want you to feel confident before you commit.
Yes. Afterpay and Klarna are available at checkout, allowing you to split your purchase into smaller payments. Select your preferred option when you reach the payment screen.

Complete Protocol

The Diverticulitis Reset Protocol

Workbook + practitioner-grade supplement kit $497 One-time payment  ·  No subscription Or pay over time with Afterpay or Klarna  ·  Available at checkout
Digital workbook 4-phase protocol Supplement kit shipped 3-day emergency meal plan Travel guide Tracking tools
Purchase now — $497  → Digital materials delivered instantly. Supplement kit ships after purchase.
Afterpay and Klarna available at checkout. This program is educational and does not provide medical advice.

This program is educational in nature and has been reviewed for accuracy with a collaborating licensed functional medicine practitioner. It is not a substitute for medical care, diagnosis, or treatment. Always follow the guidance of your surgeon or healthcare provider. By purchasing, you confirm that you have read and accept all terms. Individual experiences vary.