Living Proof Protocols
Practitioner-Grade Supplement Protocols for Diverticulitis,
Gut Repair & Surgery Prep + Recovery
If you're dealing with a diverticulitis flare, repairing your digestive system, preparing for surgery, or recovering afterward, these protocols give you targeted, practitioner-grade support without the confusion of piecing it together yourself.
Each protocol is organized by purpose so you can choose what fits your situation right now. They're available through my Fullscript dispensary, a professional platform used by healthcare practitioners. You can view the full protocols, see exactly what's included, and order directly. No appointment needed.
Each protocol includes clear directions inside the dispensary, suggested dosing and timing so you can follow the stack without guessing.
You will need to create a free Fullscript account with your email address to access and order the protocols. It takes less than a minute and is how the dispensary verifies you are ordering through a practitioner.
You do not have to purchase everything in a protocol stack. You can order individual items that fit your budget or situation. That said, each protocol was built as a complete system, the supplements work together, and getting the full stack will give you the most complete support.
Diverticulitis Emergency Kit
Built for the first signs of a flare, when symptoms are starting to build and you need targeted support ready to go before things escalate.
This protocol supports:
- Digestive comfort and reduced burden on the gut
- Hydration and electrolyte support during digestive stress
- Microbiome balance and intestinal support
- A healthier inflammatory response
- Gut lining support commonly used in active flare protocols
Most people scramble to find support after symptoms hit. This kit is designed to have what you need ready before your body is already under stress.
View Diverticulitis Emergency KitGut Repair Stack
For people who are past the acute flare and focused on actually repairing what was damaged, gut lining integrity, microbiome balance, and calming a chronically irritated digestive system.
This protocol supports:
- Digestive lining and gut barrier integrity
- Microbiome balance through probiotic, synbiotic, and prebiotic support
- Cellular repair nutrients commonly used in gut recovery protocols
- A calmer inflammatory environment in the digestive tract
- Omega-3 and foundational nutrients for longer-term rebuilding
Getting through a flare is not the same as healing from one. This stack is for people who want to do the deeper work of rebuilding so flares become less frequent and less severe.
View Gut Repair StackSurgery Prep Essentials
How your body goes into surgery directly affects how it comes out. Most people don't think about preparation until it's too late. This protocol is for people who want to go in stronger, better nourished, and more ready to heal.
This protocol supports:
- Immune function and recovery readiness before surgery
- Protein and collagen support to prepare tissues for healing
- Vitamins and minerals commonly used in wound healing protocols
- Digestive and microbiome support before a procedure
- Foundational nutritional support for going into surgery better prepared
The body heals better when it has what it needs before the work begins, not just after.
View Surgery Prep EssentialsPost-Surgery Recovery Stack
After surgery your body is managing tissue repair, inflammation, immune demand, hydration shifts, microbiome disruption, and muscle loss, all at once. This stack addresses those core recovery demands so your body has what it needs to actually rebuild.
This protocol supports:
- Protein support to rebuild tissue and maintain strength
- Collagen and wound-healing nutrients commonly used during recovery
- Inflammation and oxidative stress support after surgery
- Electrolytes, minerals, and foundational nutritional support
- Probiotic, Saccharomyces boulardii, and prebiotic support for gut and microbiome recovery
- Amino acids, magnesium, B vitamins, and additional healing support nutrients
Rest is necessary. It is not sufficient. This stack supports the rebuilding phase when your body needs real nutritional fuel to heal well.
View Post-Surgery Recovery StackPractical Support. Clear Categories. No Guessing.
Choose the protocol that fits where your body is right now. Every stack is organized by purpose, available through a professional dispensary, and includes clear dosing directions so you can move forward with confidence instead of confusion.
Educational Disclaimer
The information on this page is provided for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical care, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before starting any supplement, protocol, or wellness program, especially if you have a medical condition, are pregnant or nursing, or take prescription medications.
